Athletes are advised to bring a drink bottle, appropriate footwear, hat and snacks to fuel them throughout the morning.
Basic first aid and sunscreen will be available from the canteen. As will drink stations to refill drink bottles. Mandatory breaks are scheduled throughout the morning for children to re-apply sunscreen and have a drink of water.
A competent first aid officer is on duty at each meeting. If injury occurs, please ask for help immediately and fill out an injury form, available at the canteen.
Ice is available at the canteen for the treatment of injuries.