Term 4 Pilates Mat classes starting 13th October 2014
Book and pay before Friday 3rd October and receive a 10% discount.
At Belconnen Physiotherapy Clinic we believe that better health is important to everyone. Our clinic is in a unique position to lead you on a holistic journey to better health, incorporating exercise systems such as Pilates.
Pilates is a body conditioning routine that helps flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. It puts an emphasis on spinal and pelvic alignment, breathing and developing a strong core or centre. It improves coordination and balance.
Classes are held on Mondays and Thursdays from 5pm
Standard Class Cost is $300 per term (10 classes)
For further information or to make a booking please email firstname.lastname@example.org or call 6251 3487