On Track has 5 Levels. Under 6 children start at Level 1 and each year graduate one level. Each level is progressively more complex. It is up to the individual Centre as to how many Levels are taught. VLAA recommends that children complete 3 Levels, from Under 6 to Under 8.

Inside each On Track level is a list of appropriate skills. Each skill will provide you with key components that make it easy to teach and easy to learn.

Breaking the skills into components makes it simple to learn and simple to teach. Each activity has been designed so that it allows children to practice the components they are being taught. On Track leaders follow a pre-set session plan that explains what to teach and how to conduct the activities.

Family Fun and Fitness